Workout 02/27/17 February 27, 2017 0 0 Nutrition, Workouts Warm Up 3 rounds 20 Frog Hops 10 sit ups 20 arm circles Then Your Daily Workout Every 3 Minutes on the 3 Minutes for 12 Minutes Run 200 M(1/8 of mile or .125 miles) + Max Reps Burpees Score is total Burpees Share
