Give us a little background about yourself…
What is your profession?
What do you do to stay fit?
What does fitness mean in your profession?
Do you eat a certain way or follow a particular nutrition plan?
What are your hobbies?
Any advice you want to share with others?
Did you play sports as a kid and did you have an influential coach or mentor that has stayed with you?
One of the elements of success that Drew drives home is making healthy practices a lifestyle. He lives and breathes how fitness and good nutrition drives safety and results in his profession and in his ability to play with his boys. Fitness doesn’t have to take hours and nutrition doesn’t have to be limiting. Start small. 20-30 minutes a day of activity and maybe try to eliminate a complex grain from your diet. The key is forming a habit that becomes a part of your lifestyle.
Drew – thanks for your time and for your endless support of our Company and what we stand for! We wish you good health now and always and safety in your profession.