Owner & Coach
A former college football player with a passion for people, Coach CJ has multiple years of experience coaching fitness classes as well as young athletes. His passion for seeing others succeed drives him to bring unmatched energy and focus to each workout. He stays on his A-game, putting his own work in the gym every week and is a model for how consistency over time drives continuous gains. Numerous athletes have tried to out-squat or out-sprint him; he has yet to lose a challenge!