Barbell

If you’re looking to elevate your Olympic Lifting, gain strength or efficiency for CrossFit, or are interested in barbell coaching or programming, look no further. No matter the goal, we will drive improvement in all areas of your lifting.

Saturday’s 10am (starting Nov 2, 2019)

Focus on Olympic Lifting Technique – specifically catered to Youth Athletes learning

Top tier Coaching from USAW Certified Coaches and Nationally Ranked Athletes

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Personalized Programming and remote Coaching are available for Adults

Every athlete is unique and deserves their own dedicated program

Coach Mary will work with you to build a program suited to your needs, routine and goals.

Pricing is subject to need!

Contact Coach Mary to Inquire>>

Let our experienced and multi-sport nationally recognized coaches develop a program just for you.

• Meet Coach Mary >>
• Meet Coach CJ >>